Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 3 tbsps
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
2.22g
3%
Saturated Fat
1.307g
7%
Trans Fat
-
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.74g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
8.8g
3%
Dietary Fiber
5.4g
19%
Sugars
0.28g
Protein
3.18g
Vitamin D
-
Calcium
21mg
2%
Iron
2.25mg
12%
Potassium
247mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (29%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
37
Fat
2.22g
Carbs
8.8g
Protein
3.18g
There are 37 calories in 3 tablespoons of Cocoa Powder (Unsweetened).
Calorie breakdown: 29% fat, 52% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 12
1 oz 65
1 cup 197
100 g 229

Related Types of Cocoa:

Cocoa and Sugar Mixture (with Reduced Fat Milk)
Cocoa and Sugar Mixture (with Skim Milk)
Hot Cocoa Milk
Hot Chocolate Cocoa (Made with Whole Milk)
Cocoa and Sugar Mixture (with Lowfat Milk)
  view more cocoa nutritional info

See Also:

Great Value Unsweetened Cocoa Powder
Trader Joe's Cocoa Powder Unsweetened
Ghirardelli 100% Unsweetened Cocoa Powder
Cocoa Powder
Cocoa Powder Mix (with Water)
  view more results

Used in these Member Recipes:

Chocolate Mousse
Mini Chocolate Protein Muffins
Chocolate Cookies
No Bake Protein Cookies
Peanut Butter Chocolate Chia Pudding
Chocolate Banana Muffins
Banana-Chocolate Breakfast Muffins
Chocolate Pro Cake
Spicy Chicken & Black Bean Soup
Chocolate Peanut Butter Muffins
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.