Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 1/2 tbsps
Amount Per Serving
Calories
19
 
% Daily Values*
Total Fat
1.11g
2%
Saturated Fat
0.654g
3%
Trans Fat
-
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.37g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
4.4g
1%
Dietary Fiber
2.7g
11%
Sugars
0.14g
Protein
1.59g
Vitamin D
-
Calcium
10mg
1%
Iron
1.12mg
6%
Potassium
123mg
4%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
1%
of RDI*
(19 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (29%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
19
Fat
1.11g
Carbs
4.4g
Protein
1.59g
There are 19 calories in 1 1/2 tablespoons of Cocoa Powder (Unsweetened).
Calorie breakdown: 29% fat, 52% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 12
1 oz 65
1 cup 197
100 g 229

Related Types of Cocoa:

Hot Cocoa Milk
Cocoa and Sugar Mixture (with Reduced Fat Milk)
Cocoa and Sugar Mixture (with Lowfat Milk)
Cocoa and Sugar Mixture (with Skim Milk)
Hot Chocolate Cocoa (Made with Whole Milk)
  view more cocoa nutritional info

See Also:

Great Value Unsweetened Cocoa Powder
Ghirardelli 100% Unsweetened Cocoa Powder
Trader Joe's Cocoa Powder Unsweetened
Scharffen Berger Unsweetened Natural Cocoa Powder
Cocoa Powder
  view more results

Used in these Member Recipes:

Chocolate Mousse
Mini Chocolate Protein Muffins
Chocolate Cookies
No Bake Protein Cookies
Peanut Butter Chocolate Chia Pudding
Chocolate Banana Muffins
Banana-Chocolate Breakfast Muffins
Chocolate Pro Cake
Spicy Chicken & Black Bean Soup
Chocolate Peanut Butter Muffins
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.