Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
671
% Daily Values*
Total Fat
8.85g
11%
Saturated Fat
0.853g
4%
Trans Fat
-
Polyunsaturated Fat
2.504g
Monounsaturated Fat
0.78g
Cholesterol
304mg
101%
Sodium
508mg
22%
Total Carbohydrate
23.27g
8%
Dietary Fiber
0g
0%
Sugars
-
Protein
115.89g
Vitamin D
-
Calcium
417mg
32%
Iron
126.83mg
705%
Potassium
2849mg
61%
Vitamin A
776mcg
86%
Vitamin C
100.2mg
111%
Last updated: 04 Feb 08 05:07 AM
34%
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of RDI*
(671 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (13%)
Protein (73%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
671
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Fat
8.85g
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Carbs
23.27g
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Protein
115.89g
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There are 671 calories in 1 pound of Clam (Mixed Species, Cooked, Moist Heat). |
Calorie breakdown: 13% fat, 15% carbs, 73% protein. |
Other Common Serving Sizes:
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