Food database and calorie counter Source: USDA

4 tsps

Cinnamon

Nutrition Facts
Serving Size 4 tsps
Amount Per Serving
Calories
24
 
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.06g
0%
Trans Fat
-
Polyunsaturated Fat
0.049g
Monounsaturated Fat
0.044g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
7.35g
3%
Dietary Fiber
5g
18%
Sugars
0.2g
Protein
0.36g
Vitamin D
-
Calcium
113mg
9%
Iron
3.5mg
19%
Potassium
46mg
1%
Vitamin A
1mcg
0%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(24 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (8%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
24
Fat
0.29g
Carbs
7.35g
Protein
0.36g
There are 24 calories in 4 teaspoons of Cinnamon.
Calorie breakdown: 8% fat, 88% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 6
1 tbsp 18
1 oz 74
100 g 261

Related Types of Seasoning:

Black Pepper
Curry Powder
Salt
Garlic Powder
White Pepper
Chili Powder
  view more seasoning nutritional info

See Also:

Cinnamon Sugar
Cinnamon Coffeecake (with Crumb Topping, Enriched)
Cinnamon Danish
Cinnamon Sweet Roll Dough (with Frosting, Baked)
Stash Cinnamon Honey Stick
  view more results

Used in these Member Recipes:

Autumn Soup
Pumpkin Chocolate Chip Muffin
Oatmeal Pancakes
Cinnamon Waffles
Banana Muffins
Carrot and Walnut Muffins
Oat Cookies
Banana Oat Protein Cookies
Muffins
Banana Oatmeal Cookies
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.