Food database and calorie counter Source: USDA

1 tsp

Cinnamon

Nutrition Facts
Serving Size 1 tsp
Amount Per Serving
Calories
6
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
1.84g
1%
Dietary Fiber
1.2g
5%
Sugars
0.05g
Protein
0.09g
Vitamin D
-
Calcium
28mg
3%
Iron
0.88mg
5%
Potassium
12mg
0%
Vitamin A
6IU
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(6 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (8%)
 
Protein (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
6
Fat
0.07g
Carbs
1.84g
Protein
0.09g
There are 6 calories in 1 teaspoon of Cinnamon.
Calorie breakdown: 8% fat, 88% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 6
1 tbsp 18
1 oz 74
100 g 261

Related Types of Seasoning:

Salt
White Pepper
Black Pepper
Curry Powder
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Garlic Powder
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See Also:

Cinnamon Sugar
Cinnaholic Cinnamon Roll
Cinnamon Sweet Roll Dough (with Frosting, Baked)
Cinnamon Danish Pastry (Enriched)
Mr. Wheat Crispy Wheat - Apple Cinnamon
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