Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
4
 
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.044g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
0.59g
0%
Dietary Fiber
0.4g
2%
Sugars
0.14g
Protein
0.34g
Vitamin D
-
Calcium
11mg
1%
Iron
0.28mg
2%
Potassium
83mg
2%
Vitamin A
54mcg
6%
Vitamin C
4.3mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(4 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (17%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
4
Fat
0.08g
Carbs
0.59g
Protein
0.34g
There are 4 calories in 1 cup of Cilantro (Coriander).
Calorie breakdown: 17% fat, 53% carbs, 31% protein.

Other Common Serving Sizes:

Serving Size Calories
1/4 cup 1
9 sprigs 5
1 oz 7
100 g 23
1 lb 104

Related Types of Vegetables:

Mushrooms
Carrots
Red Tomatoes
Spinach
Onions
Lettuce
  view more vegetables nutritional info

See Also:

Cilantro
Archer Farms Cilantro Salsa
Mirch Masala Coriander Chutney
Coriander Leaf (Dried)
Swad Coriander Chutney
  view more results

Used in these Member Recipes:

Air-Fried Falafels
Quinoa Salad
Shrimp Noodle Soup
Frittata Casserole
Curry Sauce
Brown Lentil Dal
Kale Salad
Mango Black Bean Salsa
Egg Drop Noodle Soup
Lamb Koftas
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