Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 2 tbsps
Amount Per Serving
Calories
188
 
% Daily Values*
Total Fat
15.98g
25%
Saturated Fat
2.586g
13%
Trans Fat
-
Polyunsaturated Fat
4.735g
Monounsaturated Fat
7.86g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
6.9g
2%
Dietary Fiber
2.6g
10%
Sugars
2.69g
Protein
7.7g
Vitamin D
-
Calcium
14mg
1%
Iron
0.61mg
3%
Potassium
238mg
7%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(188 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (71%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
188
Fat
15.98g
Carbs
6.9g
Protein
7.7g
There are 188 calories in 2 tablespoons of Chunky Peanut Butter (Without Salt).
Calorie breakdown: 71% fat, 14% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 167
2 tbsps 188
100 g 589
1 cup 1520

Related Types of Peanut Butter:

Chunky Peanut Butter (with Salt)
Reduced Fat Peanut Butter
Smooth Peanut Butter (Reduced Fat)
Reduced Sodium Peanut Butter
Smooth Peanut Butter (with Salt)
Peanut Butter
  view more peanut butter nutritional info

Related Types of Spreads:

Margarine
Cheese Spread
Chicken Salad Spread
Mayonnaise
Corned Beef Spread
Butter
  view more spreads nutritional info

See Also:

Chocolate-Coated with Peanut Butter Filling Cookie
Smooth Peanut Butter (Without Salt)
Peanut Butter Cream Pie
Chocolate Covered Peanut Butter
Keto Peanut Butter Cookie
  view more results

Used in these Member Recipes:

Satay Ayam
Chocolate Peanut Butter Creme Pudding
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