| Food database and calorie counter |
|
Chunky Peanut Butter (Vitamin and Mineral Fortified)
|
Nutrition Facts
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
16.47g
21%
Saturated Fat
3.22g
16%
Trans Fat
-
Polyunsaturated Fat
4.687g
Monounsaturated Fat
7.797g
Cholesterol
0mg
0%
Sodium
117mg
5%
Total Carbohydrate
5.66g
2%
Dietary Fiber
1.8g
7%
Sugars
3.5g
Protein
8.34g
Vitamin D
-
Calcium
17mg
1%
Iron
5.6mg
31%
Potassium
238mg
5%
Vitamin A
375mcg
42%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
10%
|
of RDI*
(190 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (11%)
Fat (73%)
Protein (16%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
190
|
|
Fat
16.47g
|
|
Carbs
5.66g
|
|
Protein
8.34g
|
| There are 190 calories in 2 tablespoons of Chunky Peanut Butter (Vitamin and Mineral Fortified). |
| Calorie breakdown: 73% fat, 11% carbs, 16% protein. |
Related Types of Peanut Butter:
Related Types of Spreads:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
