| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup (8 fl oz) |
Amount Per Serving
Calories
231
% Daily Values*
Total Fat
8.5g
11%
Saturated Fat
3.329g
17%
Trans Fat
-
Polyunsaturated Fat
0.948g
Monounsaturated Fat
3.839g
Cholesterol
22mg
7%
Sodium
972mg
42%
Total Carbohydrate
27.12g
10%
Dietary Fiber
11.2g
40%
Sugars
-
Protein
12.61g
Vitamin D
-
Calcium
78mg
6%
Iron
3.23mg
18%
Potassium
425mg
9%
Vitamin A
197mcg
22%
Vitamin C
4.4mg
5%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(231 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (33%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
231
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Fat
8.5g
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Carbs
27.12g
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Protein
12.61g
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| There are 231 calories in 1 cup of Chunky Bean with Ham Soup (Canned). |
| Calorie breakdown: 33% fat, 46% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Soups:
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