Food database and calorie counter Source: USDA

Chunky Bean with Ham Soup (Canned)

Nutrition Facts
Serving Size: 1 cup (8 fl oz)
 
Amount Per Serving
Calories from Fat 76
Calories 231
 
% Daily Values*
Total Fat 8.5g 13%
  Saturated Fat 3.329g 17%
  Polyunsaturated Fat 0.948g  
  Monounsaturated Fat 3.839g  
Cholesterol 22mg 7%
Sodium 972mg 40%
Potassium 425mg  
Total Carbohydrate 27.12g 9%
  Dietary Fiber 11.2g 45%
  Sugars -  
Protein 12.61g  
 
Vitamin A 79% Vitamin C 7%
Calcium 8% Iron 18%
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(231 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (33%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
231
Fat
8.5g
Carbs
27.12g
Protein
12.61g
There are 231 calories in 1 cup of Chunky Bean with Ham Soup (Canned).
Calorie breakdown: 33% fat, 46% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 27
100 g 95
1 cup (8 fl oz) 231
1 can (19.25 oz), ready -to-serve 519

Related Types of Soups:

Chicken Noodle Soup
Chicken Soup
Taco Soup
Miso Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
  view more soups nutritional info

See Also:

Chunky Style Bean and Ham Soup
Black Bean with Pork Soup (with Equal Volume Water, Canned)
Chunky Pea and Ham Soup
Black Bean Soup (with Equal Volume Water, Canned)
Black Bean Soup (Canned, Condensed)
  view more results
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