Food database and calorie counter Source: USDA

Chunky Bean with Ham Soup (Canned)

Nutrition Facts
Serving Size 1 cup (8 fl oz)
Amount Per Serving
Calories
231
 
% Daily Values*
Total Fat
8.5g
11%
Saturated Fat
3.329g
17%
Trans Fat
-
Polyunsaturated Fat
0.948g
Monounsaturated Fat
3.839g
Cholesterol
22mg
7%
Sodium
972mg
42%
Total Carbohydrate
27.12g
10%
Dietary Fiber
11.2g
40%
Sugars
-
Protein
12.61g
Vitamin D
-
Calcium
78mg
6%
Iron
3.23mg
18%
Potassium
425mg
9%
Vitamin A
197mcg
22%
Vitamin C
4.4mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(231 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (33%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
231
Fat
8.5g
Carbs
27.12g
Protein
12.61g
There are 231 calories in 1 cup of Chunky Bean with Ham Soup (Canned).
Calorie breakdown: 33% fat, 46% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 27
100 g 95
1 cup (8 fl oz) 231
1 can (19.25 oz), ready -to-serve 519

Related Types of Soups:

Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Tomato Soup
Taco Soup
Chicken Soup
Miso Soup
  view more soups nutritional info

See Also:

Chunky Style Bean and Ham Soup
Black Bean with Pork Soup (with Equal Volume Water, Canned)
Chunky Pea and Ham Soup
Black Bean Soup (with Equal Volume Water, Canned)
Black Bean Soup (Canned, Condensed)
  view more results
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