| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
102
% Daily Values*
Total Fat
3.2g
4%
Saturated Fat
0.714g
4%
Trans Fat
-
Polyunsaturated Fat
0.763g
Monounsaturated Fat
1.31g
Cholesterol
63mg
21%
Sodium
42mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
17.12g
Vitamin D
-
Calcium
9mg
1%
Iron
0.47mg
3%
Potassium
365mg
8%
Vitamin A
26mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(102 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (30%)
Protein (70%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
102
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Fat
3.2g
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Carbs
0g
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Protein
17.12g
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| There are 102 calories in 3 ounces of Chum Salmon. |
| Calorie breakdown: 30% fat, 0% carbs, 70% protein. |
Other Common Serving Sizes:
Related Types of Salmon:
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