Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
133
 
% Daily Values*
Total Fat
4.42g
6%
Saturated Fat
1.81g
9%
Trans Fat
-
Polyunsaturated Fat
0.23g
Monounsaturated Fat
1.83g
Cholesterol
46mg
15%
Sodium
1258mg
55%
Total Carbohydrate
1.86g
1%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.19g
Vitamin D
-
Calcium
8mg
1%
Iron
2.85mg
16%
Potassium
377mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(133 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (31%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
133
Fat
4.42g
Carbs
1.86g
Protein
20.19g
There are 133 calories in 100 grams of Chopped Beef (Cured, Smoked).
Calorie breakdown: 31% fat, 6% carbs, 63% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice (1 oz) 37
1 oz 38
100 g 133

Related Types of Beef:

Beef
Roast Beef
Corned Beef
Lean Ground Beef
Ground Beef (Cooked)
Beef Steak
  view more beef nutritional info

See Also:

Smoked or Cured Ham
Smoked or Cured Bacon
Cured or Pickled Smoked Tongue
Smoked or Cured Pork Chop
Smoked or Cured Ham (Lean Only Eaten)
  view more results
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