Food database and calorie counter Source: USDA

1 cup crumbs

Chocolate Wafers

Nutrition Facts
Serving Size 1 cup of crumbs
Amount Per Serving
Calories
485
 
% Daily Values*
Total Fat
15.9g
20%
Saturated Fat
4.75g
24%
Trans Fat
-
Polyunsaturated Fat
4.651g
Monounsaturated Fat
5.449g
Cholesterol
2mg
1%
Sodium
650mg
28%
Total Carbohydrate
81.09g
29%
Dietary Fiber
3.8g
14%
Sugars
33.22g
Protein
7.39g
Vitamin D
-
Calcium
35mg
3%
Iron
4.49mg
25%
Potassium
235mg
5%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
24%
of RDI*
(485 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (29%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
485
Fat
15.9g
Carbs
81.09g
Protein
7.39g
There are 485 calories in 1 cup of crumbs of Chocolate Wafers.
Calorie breakdown: 29% fat, 65% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 wafer 26
1 oz 123
100 g 433
1 cup crumbs 485

Related Types of Wafers:

Sugar Wafer Cookie
Vanilla Wafers (Higher Fat)
Vanilla Wafers (Lower Fat)
Cream Wafers
Creme or Caramel Filled Chocolate Covered Sugar Wafer
  view more wafers nutritional info

Related Types of Cookies:

Shortbread Cookies
Peanut Butter Cookies
Cookie
Chocolate Chip Cookies (Soft Type)
Oatmeal Cookies
Sugar Cookies (Includes Vanilla)
  view more cookies nutritional info

See Also:

Pepperidge Farm Chocolate Hazelnut Creme-filled Pirouettes Rolled Wafers
Fit & Active Baked Chocolate Wafer Snacks
Bauducco Chocolate Wafers
Manner Chocolate Cream Filled Wafers
Bahlsen Waffeletten Dark Chocolate Wafers
  view more results
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