Food database and calorie counter Source: USDA
Posted 28 Feb 12 by cnboyer

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Nutrition Facts
Serving Size 1 snack size (4 oz)
Amount Per Serving
Calories
157
 
% Daily Values*
Total Fat
4.52g
6%
Saturated Fat
0.802g
4%
Trans Fat
-
Polyunsaturated Fat
1.616g
Monounsaturated Fat
1.921g
Cholesterol
3mg
1%
Sodium
146mg
6%
Total Carbohydrate
25.99g
9%
Dietary Fiber
1.1g
4%
Sugars
20.17g
Protein
3.05g
Vitamin D
-
Calcium
102mg
8%
Iron
0.58mg
3%
Potassium
203mg
4%
Vitamin A
11mcg
1%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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