Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
195
 
% Daily Values*
Total Fat
4.75g
7%
Saturated Fat
2.942g
15%
Trans Fat
-
Polyunsaturated Fat
0.222g
Monounsaturated Fat
1.138g
Cholesterol
20mg
7%
Sodium
165mg
7%
Total Carbohydrate
30.32g
10%
Dietary Fiber
1.8g
7%
Sugars
23.88g
Protein
7.48g
Vitamin D
-
Calcium
485mg
49%
Iron
0.60mg
3%
Potassium
308mg
9%
Vitamin A
568IU
11%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(195 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (22%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
195
Fat
4.75g
Carbs
30.32g
Protein
7.48g
There are 195 calories in 1 cup of Chocolate Milk (Reduced Fat with Added Calcium).
Calorie breakdown: 22% fat, 63% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 22
1 fl oz 24
100 g 78
100 ml 82
1 cup 195
1 quart 780

Related Types of Chocolate Milk:

Chocolate Milk (Whole)
Chocolate Milk (Lowfat)
Skim Chocolate Milk
Chocolate Milk (Reduced Fat)
2% Reduced Fat Chocolate Milk
  view more chocolate milk nutritional info

Related Types of Milk:

Milk
2% Fat Milk
Milk (Nonfat)
1% Fat Milk
Low Fat Milk
Whole Milk
  view more milk nutritional info

See Also:

Lactose Reduced 1% Fat Milk (Calcium Fortified)
1% Fat Milk (Calcium Fortified)
Nonfat Lactose Reduced Milk (Calcium Fortified)
Chocolate Syrup (with Reduced Fat Milk)
Reduced Fat Milk
  view more results
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