Food database and calorie counter |
Source: USDA |
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Nutrition Facts
Amount Per Serving
Calories
158
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
1.54g
8%
Trans Fat
-
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.75g
Cholesterol
8mg
3%
Sodium
152mg
6%
Total Carbohydrate
26.1g
9%
Dietary Fiber
1.2g
5%
Sugars
24.85g
Protein
8.1g
Vitamin D
100mcg
1000%
Calcium
288mg
29%
Iron
0.60mg
3%
Potassium
425mg
12%
Vitamin A
490IU
10%
Vitamin C
2.2mg
4%
Last updated: 04 Feb 08 05:07 AM
8%
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of RDI*
(158 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (14%)
Protein (20%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
158
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Fat
2.5g
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Carbs
26.1g
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Protein
8.1g
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There are 158 calories in 1 cup of Chocolate Milk (Lowfat). |
Calorie breakdown: 14% fat, 66% carbs, 20% protein. |
Common Serving Sizes:
Related Types of Chocolate Milk:
Related Types of Milk:
See Also:
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