Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 eclair (5" x 2" x 1-3/4")
Amount Per Serving
Calories
262
 
% Daily Values*
Total Fat
15.7g
20%
Saturated Fat
4.119g
21%
Trans Fat
-
Polyunsaturated Fat
3.948g
Monounsaturated Fat
6.484g
Cholesterol
127mg
42%
Sodium
337mg
15%
Total Carbohydrate
24.2g
9%
Dietary Fiber
0.6g
2%
Sugars
6.6g
Protein
6.4g
Vitamin D
-
Calcium
63mg
5%
Iron
1.18mg
7%
Potassium
117mg
2%
Vitamin A
199mcg
22%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
13%
of RDI*
(262 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (54%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
262
Fat
15.7g
Carbs
24.2g
Protein
6.4g
There are 262 calories in 1 Chocolate Glazed Eclair (Custard Filled).
Calorie breakdown: 54% fat, 37% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 74
1 Θclair, frozen 204
1 eclair (5" x 2" x 1-3/4") 262
100 g 262
1 cream puff (3-1/2" x 2") 293

Related Types of Pastries:

Cheese Danish Pastry
Danish Pastry
Cinnamon Danish Pastry
Puff Pastry
Danish Pastry with Fruit
Breakfast Pastry
  view more pastries nutritional info

Related Types of Desserts:

Brownie
Ice Cream
Apple Pie
Pecan Pie
Chocolate Cake (with Chocolate Frosting)
Chocolate Chip Cookie
  view more desserts nutritional info

See Also:

Custard Filled Doughnut with Icing
Chocolate Sandwich Cookies (with Creme Filling)
Custard Filled Doughnut
Custard or Cream Filled Puff Pastry
Cream Puffs (with Custard Filling)
  view more results
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