| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.143g
1%
Trans Fat
-
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.061g
Cholesterol
1mg
0%
Sodium
23mg
1%
Total Carbohydrate
5.58g
2%
Dietary Fiber
0.3g
1%
Sugars
3.57g
Protein
1.25g
Vitamin D
-
Calcium
45mg
3%
Iron
0.01mg
0%
Potassium
96mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (7%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
30
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Fat
0.23g
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Carbs
5.58g
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Protein
1.25g
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| There are 30 calories in 1 ounce of Chocolate Frozen Yogurt (Nonfat Milk, Sweetened Without Sugar ). |
| Calorie breakdown: 7% fat, 76% carbs, 17% protein. |
Other Common Serving Sizes:
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See Also:
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