Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
474
 
% Daily Values*
Total Fat
31g
40%
Saturated Fat
8.107g
41%
Trans Fat
-
Polyunsaturated Fat
3.786g
Monounsaturated Fat
17.502g
Cholesterol
61mg
20%
Sodium
429mg
19%
Total Carbohydrate
48g
17%
Dietary Fiber
2g
7%
Sugars
23.37g
Protein
5g
Vitamin D
-
Calcium
35mg
3%
Iron
2.46mg
14%
Potassium
196mg
4%
Vitamin A
7mcg
1%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
24%
of RDI*
(474 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (57%)
 
Protein (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
474
Fat
31g
Carbs
48g
Protein
5g
There are 474 calories in 100 grams of Chocolate Coated or Frosted Doughnuts.
Calorie breakdown: 57% fat, 39% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 doughnut (2" dia) 133
1 oz 134
1 medium (approx 3" dia) 204
1 large (approx 3-1/2" dia) 270
100 g 474

Related Types of Donuts:

Custard Filled Doughnut
Doughnuts (Plain)
Sugared or Glazed Chocolate Doughnuts
Sugared or Glazed Doughnuts
Jelly Doughnut
  view more donuts nutritional info

See Also:

Chocolate Coated Chocolate Fudge
Chocolate Coated Hard Pretzel
Chocolate-Coated Frozen Yogurt
Chocolate Sandwich Cookies (with Creme Filling, Chocolate Coated)
Sugar-Coated Chocolate Discs
  view more results
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