| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 medium (approx 3" dia) |
Amount Per Serving
Calories
204
% Daily Values*
Total Fat
13.33g
17%
Saturated Fat
3.486g
17%
Trans Fat
-
Polyunsaturated Fat
1.628g
Monounsaturated Fat
7.526g
Cholesterol
26mg
9%
Sodium
184mg
8%
Total Carbohydrate
20.64g
8%
Dietary Fiber
0.9g
3%
Sugars
10.05g
Protein
2.15g
Vitamin D
-
Calcium
15mg
1%
Iron
1.06mg
6%
Potassium
84mg
2%
Vitamin A
3mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:08 AM
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10%
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of RDI*
(204 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (57%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
204
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Fat
13.33g
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Carbs
20.64g
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Protein
2.15g
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| There are 204 calories in 1 medium Chocolate Coated or Frosted Doughnuts. |
| Calorie breakdown: 57% fat, 39% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Donuts:
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