Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 doughnut (2" dia)
Amount Per Serving
Calories
133
 
% Daily Values*
Total Fat
8.68g
13%
Saturated Fat
2.27g
11%
Trans Fat
-
Polyunsaturated Fat
1.06g
Monounsaturated Fat
4.901g
Cholesterol
17mg
6%
Sodium
120mg
5%
Total Carbohydrate
13.44g
4%
Dietary Fiber
0.6g
2%
Sugars
6.54g
Protein
1.4g
Vitamin D
-
Calcium
10mg
1%
Iron
0.69mg
4%
Potassium
55mg
2%
Vitamin A
8IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
7%
of RDI*
(133 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (57%)
 
Protein (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
133
Fat
8.68g
Carbs
13.44g
Protein
1.4g
There are 133 calories in 1 Chocolate Coated or Frosted Doughnut.
Calorie breakdown: 57% fat, 39% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 doughnut (2" dia) 133
1 oz 134
1 medium (approx 3" dia) 204
1 large (approx 3-1/2" dia) 270
100 g 474

Related Types of Donuts:

Custard Filled Doughnut
Sugared or Glazed Chocolate Doughnuts
Sugared or Glazed Doughnuts
Doughnuts (Plain)
Jelly Doughnut
  view more donuts nutritional info

See Also:

Chocolate Cake (with Chocolate Frosting)
Chocolate Coated Chocolate Fudge
Chocolate Coated Hard Pretzel
Chocolate-Coated Frozen Yogurt
Chocolate Sandwich Cookies (with Creme Filling, Chocolate Coated)
  view more results
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