Food database and calorie counter Source: USDA
Posted 31 Jan 11 by a Mobile User

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Nutrition Facts
Serving Size 1 medium (2-1/4" dia)
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
2.26g
3%
Saturated Fat
0.748g
4%
Trans Fat
-
Polyunsaturated Fat
0.237g
Monounsaturated Fat
1.167g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
6.68g
2%
Dietary Fiber
0.2g
1%
Sugars
-
Protein
0.54g
Vitamin D
-
Calcium
2mg
0%
Iron
0.10mg
1%
Potassium
14mg
0%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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