Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 3 oz
 
Amount Per Serving
Calories from Fat 80
Calories 152
 
% Daily Values*
Total Fat 8.87g 14%
  Saturated Fat 2.635g 13%
  Polyunsaturated Fat 2.379g  
  Monounsaturated Fat 3.739g  
Cholesterol 42mg 14%
Sodium 40mg 2%
Potassium 335mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 16.94g  
 
Vitamin A 8% Vitamin C 6%
Calcium 2% Iron 1%
8%
of RDI*
(152 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
152
Fat
8.87g
Carbs
0g
Protein
16.94g
There are 152 calories in 3 ounces of Chinook Salmon.
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 152
100 g 179
1/2 fillet 354
1 lb 812

Related Types of Salmon:

Salmon
Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Wild Atlantic Salmon
Canned Salmon
  view more salmon nutritional info

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Smoked Chinook Salmon
Smoked Chinook Salmon (Lox)
Chum Salmon (Drained Solids with Bone, Without Salt, Canned)
Pink Salmon (Solids with Bone and Liquid, Without Salt, Canned)
Sockeye Salmon (Drained Solids with Bone, Without Salt, Canned)
  view more results
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