| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
71
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.071g
0%
Trans Fat
-
Polyunsaturated Fat
0.306g
Monounsaturated Fat
0.154g
Cholesterol
0mg
0%
Sodium
179mg
8%
Total Carbohydrate
13.57g
5%
Dietary Fiber
2.6g
9%
Sugars
-
Protein
2.97g
Vitamin D
-
Calcium
19mg
1%
Iron
0.81mg
5%
Potassium
103mg
2%
Vitamin A
1mcg
0%
Vitamin C
2.3mg
3%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (9%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
71
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Fat
0.68g
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Carbs
13.57g
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Protein
2.97g
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| There are 71 calories in a 1/4 cup of Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned). |
| Calorie breakdown: 9% fat, 75% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Chickpeas:
Related Types of Peas:
See Also:
Used in these Member Recipes:
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