| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
119
% Daily Values*
Total Fat
1.14g
1%
Saturated Fat
0.118g
1%
Trans Fat
-
Polyunsaturated Fat
0.51g
Monounsaturated Fat
0.257g
Cholesterol
0mg
0%
Sodium
299mg
13%
Total Carbohydrate
22.62g
8%
Dietary Fiber
4.4g
16%
Sugars
-
Protein
4.95g
Vitamin D
-
Calcium
32mg
2%
Iron
1.35mg
8%
Potassium
172mg
4%
Vitamin A
1mcg
0%
Vitamin C
3.8mg
4%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(119 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (9%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
119
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Fat
1.14g
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Carbs
22.62g
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Protein
4.95g
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| There are 119 calories in 100 grams of Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned). |
| Calorie breakdown: 9% fat, 75% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Chickpeas:
Related Types of Peas:
See Also:
Used in these Member Recipes:
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