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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1.9g
2%
Saturated Fat
0.196g
1%
Trans Fat
-
Polyunsaturated Fat
0.846g
Monounsaturated Fat
0.426g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
16.39g
6%
Dietary Fiber
3.1g
11%
Sugars
3.08g
Protein
6.35g
Vitamin D
-
Calcium
13mg
1%
Iron
1.38mg
8%
Potassium
240mg
5%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (16%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1.9g
Carbs
16.39g
Protein
6.35g
There are 110 calories in 1 ounce of Chickpea Flour (Besan).
Calorie breakdown: 16% fat, 61% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 110
1 cup 356
100 g 387

Related Types of Flour:

White Rice Flour
Yellow Whole Grain Corn Flour
White Flour
Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
Whole Wheat Flour
  view more flour nutritional info

See Also:

Flour Tortilla
Wheat Flour Fritter
Soy Flour Cake
Masa Corn Flour (Enriched)
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds)
  view more results
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