Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 5 oz
Amount Per Serving
Calories
296
 
% Daily Values*
Total Fat
15.42g
20%
Saturated Fat
4.295g
21%
Trans Fat
-
Polyunsaturated Fat
3.515g
Monounsaturated Fat
5.883g
Cholesterol
135mg
45%
Sodium
125mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
36.77g
Vitamin D
-
Calcium
17mg
1%
Iron
1.86mg
10%
Potassium
337mg
7%
Vitamin A
28mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(296 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
296
Fat
15.42g
Carbs
0g
Protein
36.77g
There are 296 calories in 5 ounces of Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked).
Calorie breakdown: 49% fat, 0% carbs, 51% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 59
1 unit (yield from 1 lb ready-to-cook chicken) 65
1 thigh, bone and skin removed 109
100 g 209
1 cup chopped or diced 293
1 lb 948

Related Types of Roast Chicken:

Chicken Meat and Skin (Roasting)
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Rotisserie Chicken
Chicken Meat (Roasting)
Roasted Broiled or Baked Chicken
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
  view more roast chicken nutritional info

Related Types of Chicken Thighs:

Chicken Thigh
Chicken Thigh Meat (Broilers or Fryers)
Fried Chicken Thigh No Coating
Roasted Broiled or Baked Chicken Thigh
Roasted Broiled or Baked Chicken Thigh (Skin Eaten)
Chicken Thigh (Skin Not Eaten)
  view more chicken thighs nutritional info
Other Related Foods
Chicken

See Also:

Chicken Thigh Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Thigh Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Light Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  view more results

Used in these Member Recipes:

Chicken and Orange Salad
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