Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 450 g
Amount Per Serving
Calories
536
 
% Daily Values*
Total Fat
17.6g
27%
Saturated Fat
4.5g
23%
Trans Fat
0.477g
Polyunsaturated Fat
4.365g
Monounsaturated Fat
5.445g
Cholesterol
374mg
125%
Sodium
387mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
88.42g
Vitamin D
-
Calcium
45mg
5%
Iron
4.68mg
26%
Potassium
1040mg
30%
Vitamin A
292IU
6%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
27%
of RDI*
(536 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (31%)
 
Protein (69%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
536
Fat
17.6g
Carbs
0g
Protein
88.42g
There are 536 calories in 450 grams of Chicken Thigh Meat (Broilers or Fryers).
Calorie breakdown: 31% fat, 0% carbs, 69% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 34
1 thigh, bone and skin removed (yield from 1 lb ready-to-cook chicken) 49
1 thigh, bone and skin removed 82
100 g 119
1 lb 540

Related Types of Chicken Thighs:

Chicken Thigh (Skin Not Eaten)
Fried Chicken Thigh No Coating
Roasted Broiled or Baked Chicken Thigh (Skin Eaten)
Roasted Broiled or Baked Chicken Thigh
Chicken Thigh
  view more chicken thighs nutritional info

Related Types of Chicken:

Chicken Wing
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Breast
Chicken
  view more chicken nutritional info

See Also:

Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Thigh Meat and Skin (Broilers or Fryers)
Chicken Thigh Meat (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Thigh Meat (Broilers or Fryers, Stewed, Cooked)
  view more results

Used in these Member Recipes:

Roasted Chicken with Glazed Vegetables
Chicken Paella
Mixed Meats with Okra
Coconut Chicken
Satay Ayam
Tandoori Chicken
Apricot Chicken
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