Food database and calorie counter Source: USDA

3 thighs, bone and skin removed (yield from 1 lb ready-to-cook chicken)

Chicken Thigh Meat (Broilers or Fryers)

Nutrition Facts
Serving Size 3 thighs, bone and skin removed (yield from 1 lb ready-to-cook chicken)
Amount Per Serving
Calories
146
 
% Daily Values*
Total Fat
4.81g
6%
Saturated Fat
1.23g
6%
Trans Fat
0.13g
Polyunsaturated Fat
1.193g
Monounsaturated Fat
1.488g
Cholesterol
102mg
34%
Sodium
106mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.17g
Vitamin D
-
Calcium
12mg
1%
Iron
1.28mg
7%
Potassium
284mg
6%
Vitamin A
25mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(146 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (31%)
 
Protein (69%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
146
Fat
4.81g
Carbs
0g
Protein
24.17g
There are 146 calories in 3 thighs, bone and skin removed (yield from 1 lb ready-to-cook chicken) of Chicken Thigh Meat (Broilers or Fryers).
Calorie breakdown: 31% fat, 0% carbs, 69% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 34
1 thigh, bone and skin removed (yield from 1 lb ready-to-cook chicken) 49
1 thigh, bone and skin removed 82
100 g 119
1 lb 540

Related Types of Chicken Thighs:

Roasted Broiled or Baked Chicken Thigh (Skin Eaten)
Roasted Broiled or Baked Chicken Thigh
Chicken Thigh (Skin Not Eaten)
Chicken Thigh
Fried Chicken Thigh No Coating
  view more chicken thighs nutritional info

Related Types of Chicken:

Chicken Wing
Chicken (Skin Not Eaten)
Chicken
Chicken Breast
Chicken Drumstick
  view more chicken nutritional info

See Also:

Chicken Thigh Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Thigh Meat and Skin (Broilers or Fryers)
Chicken Thigh Meat (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Thigh Meat (Broilers or Fryers, Stewed, Cooked)
  view more results

Used in these Member Recipes:

Roasted Chicken with Glazed Vegetables
Chicken Paella
Mixed Meats with Okra
Coconut Chicken
Satay Ayam
Tandoori Chicken
Apricot Chicken
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.