| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 unit (yield from 1 lb ready-to-cook chicken) |
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
14.54g
19%
Saturated Fat
4.083g
20%
Trans Fat
-
Polyunsaturated Fat
3.062g
Monounsaturated Fat
6.085g
Cholesterol
28mg
9%
Sodium
25mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
6.7g
Vitamin D
-
Calcium
5mg
0%
Iron
0.5mg
3%
Potassium
51mg
1%
Vitamin A
26mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (83%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
160
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Fat
14.54g
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Carbs
0g
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Protein
6.7g
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| There are 160 calories in 1 unit of Chicken Skin (Broilers or Fryers, Stewed, Cooked). |
| Calorie breakdown: 83% fat, 0% carbs, 17% protein. |
Common Serving Sizes:
Related Types of Chicken:
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