Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 chicken, skin only
Amount Per Serving
Calories
254
 
% Daily Values*
Total Fat
22.78g
29%
Saturated Fat
6.395g
32%
Trans Fat
-
Polyunsaturated Fat
4.799g
Monounsaturated Fat
9.537g
Cholesterol
46mg
15%
Sodium
36mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.4g
Vitamin D
-
Calcium
8mg
1%
Iron
0.85mg
5%
Potassium
76mg
2%
Vitamin A
44mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(254 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (82%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
254
Fat
22.78g
Carbs
0g
Protein
11.4g
There are 254 calories in a 1/2 chicken, skin only of Chicken Skin (Broilers or Fryers, Roasted, Cooked).
Calorie breakdown: 82% fat, 0% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 129
1 unit (yield from 1 lb ready-to-cook chicken) 154
1/2 chicken, skin only 254
100 g 454
1 lb 2059

Related Types of Roast Chicken:

Chicken Meat and Skin (Roasting)
Roasted Broiled or Baked Chicken
Chicken Meat (Roasting)
Rotisserie Chicken
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
  view more roast chicken nutritional info

Related Types of Chicken:

Chicken Wing
Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken Breast
  view more chicken nutritional info

See Also:

Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Thigh Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  view more results
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