Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 capon, bone removed
Amount Per Serving
Calories
1459
 
% Daily Values*
Total Fat
74.21g
95%
Saturated Fat
20.766g
104%
Trans Fat
-
Polyunsaturated Fat
16.052g
Monounsaturated Fat
30.258g
Cholesterol
548mg
183%
Sodium
312mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
184.48g
Vitamin D
-
Calcium
89mg
7%
Iron
9.49mg
53%
Potassium
1624mg
35%
Vitamin A
127mcg
14%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
73%
of RDI*
(1459 calories)
73% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (48%)
 
Protein (52%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
1459
Fat
74.21g
Carbs
0g
Protein
184.48g
There are 1459 calories in a 1/2 capon, bone removed of Chicken Meat and Skin (Capons, Roasted, Cooked).
Calorie breakdown: 48% fat, 0% carbs, 52% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 65
100 g 229
1 unit (yield from 1 lb ready-to cook capon) 449
1 lb 1039
1/2 capon, bone removed 1459

Related Types of Roast Chicken:

Rotisserie Chicken
Roasted Broiled or Baked Chicken
Chicken Meat (Roasting)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Chicken Meat and Skin (Roasting)
  view more roast chicken nutritional info

Related Types of Chicken:

Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Giblets and Neck Meat and Skin (Capons, Roasted, Cooked)
Roasted Dark Turkey Meat (Skin Not Eaten)
Roasted Light and Dark Turkey Meat (Skin Not Eaten)
Chicken Leg (Skin Eaten)
Chicken Wing (Skin Eaten)
  view more results
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