| Food database and calorie counter |
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1 unit (yield from 1 lb ready-to-cook chicken)
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Nutrition Facts
| Serving Size |
1 unit (yield from 1 lb ready-to-cook chicken) |
Amount Per Serving
Calories
593
% Daily Values*
Total Fat
41.57g
53%
Saturated Fat
11.896g
59%
Trans Fat
-
Polyunsaturated Fat
8.915g
Monounsaturated Fat
17.222g
Cholesterol
207mg
69%
Sodium
193mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
51.34g
Vitamin D
-
Calcium
30mg
2%
Iron
2.48mg
14%
Potassium
522mg
11%
Vitamin A
113mcg
13%
Vitamin C
4.4mg
5%
Last updated: 04 Feb 08 05:07 AM
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30%
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of RDI*
(593 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (65%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
593
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Fat
41.57g
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Carbs
0g
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Protein
51.34g
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| There are 593 calories in 1 unit of Chicken Meat and Skin (Broilers or Fryers). |
| Calorie breakdown: 65% fat, 0% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
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