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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
215
 
% Daily Values*
Total Fat
15.06g
19%
Saturated Fat
4.31g
22%
Trans Fat
-
Polyunsaturated Fat
3.23g
Monounsaturated Fat
6.24g
Cholesterol
75mg
25%
Sodium
70mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.6g
Vitamin D
-
Calcium
11mg
1%
Iron
0.9mg
5%
Potassium
189mg
4%
Vitamin A
41mcg
5%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(215 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (65%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
215
Fat
15.06g
Carbs
0g
Protein
18.6g
There are 215 calories in 100 grams of Chicken Meat and Skin (Broilers or Fryers).
Calorie breakdown: 65% fat, 0% carbs, 35% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 61
100 g 215
1 unit (yield from 1 lb ready-to-cook chicken) 593
1 lb 975
1/2 chicken, bone removed 989

Related Types of Chicken:

Chicken Breast
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Back Meat and Skin (Broilers or Fryers)
Chicken Neck Meat and Skin (Broilers or Fryers, Simmered, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers)
Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
  view more results
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