Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 3 lbs
Amount Per Serving
Calories
1510
 
% Daily Values*
Total Fat
36.74g
47%
Saturated Fat
9.117g
46%
Trans Fat
-
Polyunsaturated Fat
9.117g
Monounsaturated Fat
11.295g
Cholesterol
885mg
295%
Sodium
1021mg
44%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
276.65g
Vitamin D
-
Calcium
136mg
10%
Iron
14.02mg
78%
Potassium
3239mg
69%
Vitamin A
177mcg
20%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
76%
of RDI*
(1510 calories)
76% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (23%)
 
Protein (77%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
1510
Fat
36.74g
Carbs
0g
Protein
276.65g
There are 1510 calories in 3 pounds of Chicken Meat (Roasting).
Calorie breakdown: 23% fat, 0% carbs, 77% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 111
1 unit (yield from 1 lb ready-to-cook chicken) 232
1 lb 503
1/2 chicken, bone and skin removed 529

Related Types of Roast Chicken:

Chicken Meat and Skin (Roasting)
Roasted Broiled or Baked Chicken
Rotisserie Chicken
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken (Skin Not Eaten)
  view more roast chicken nutritional info

Related Types of Chicken:

Chicken Breast
Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
Chicken Wing
Chicken Thigh
  view more chicken nutritional info

See Also:

Chicken Dark Meat (Roasting)
Chicken Giblets and Neck Meat and Skin (Roasting, Roasted, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Dark Meat (Roasting, Cooked, Roasted)
Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
  view more results

Used in these Member Recipes:

Grilled Chicken with Lemon and Oregano
Chicken and Spinach Noodles
White Bean Chicken Chili II
Peruvian Rotisserie Chicken
Chicken, Tomatoes and Rice Gumbo
Chicken Souvlaki Sandwich
Spicy Fiesta Salad
Barbecued Chicken
Chicken and Sweetcorn Soup
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