| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
503
% Daily Values*
Total Fat
12.25g
16%
Saturated Fat
3.039g
15%
Trans Fat
-
Polyunsaturated Fat
3.039g
Monounsaturated Fat
3.765g
Cholesterol
295mg
98%
Sodium
340mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
92.22g
Vitamin D
-
Calcium
45mg
3%
Iron
4.67mg
26%
Potassium
1080mg
23%
Vitamin A
59mcg
7%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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25%
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of RDI*
(503 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (23%)
Protein (77%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
503
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Fat
12.25g
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Carbs
0g
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Protein
92.22g
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| There are 503 calories in 1 pound of Chicken Meat (Roasting). |
| Calorie breakdown: 23% fat, 0% carbs, 77% protein. |
Other Common Serving Sizes:
Related Types of Roast Chicken:
Related Types of Chicken:
See Also:
Used in these Member Recipes:
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