| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
526
% Daily Values*
Total Fat
15.1g
19%
Saturated Fat
3.856g
19%
Trans Fat
-
Polyunsaturated Fat
3.674g
Monounsaturated Fat
4.854g
Cholesterol
413mg
138%
Sodium
308mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
90.9g
Vitamin D
-
Calcium
54mg
4%
Iron
3.36mg
19%
Potassium
1220mg
26%
Vitamin A
100mcg
11%
Vitamin C
2.7mg
3%
Last updated: 04 Feb 08 05:07 AM
|
26%
|
of RDI*
(526 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
526
|
|
Fat
15.1g
|
|
Carbs
0g
|
|
Protein
90.9g
|
| There are 526 calories in 1 pound of Chicken Meat (Cornish Game Hens). |
| Calorie breakdown: 27% fat, 0% carbs, 73% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
