| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
139
% Daily Values*
Total Fat
4g
5%
Saturated Fat
1.02g
5%
Trans Fat
-
Polyunsaturated Fat
0.972g
Monounsaturated Fat
1.284g
Cholesterol
109mg
36%
Sodium
82mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.05g
Vitamin D
-
Calcium
14mg
1%
Iron
0.89mg
5%
Potassium
323mg
7%
Vitamin A
26mcg
3%
Vitamin C
0.7mg
1%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(139 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
139
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Fat
4g
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Carbs
0g
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Protein
24.05g
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| There are 139 calories in a 1/2 bird of Chicken Meat (Cornish Game Hens). |
| Calorie breakdown: 27% fat, 0% carbs, 73% protein. |
Other Common Serving Sizes:
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