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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
219
 
% Daily Values*
Total Fat
9.12g
12%
Saturated Fat
2.46g
12%
Trans Fat
-
Polyunsaturated Fat
2.15g
Monounsaturated Fat
3.35g
Cholesterol
94mg
31%
Sodium
91mg
4%
Total Carbohydrate
1.69g
1%
Dietary Fiber
0.1g
0%
Sugars
0g
Protein
30.57g
Vitamin D
-
Calcium
17mg
1%
Iron
1.35mg
8%
Potassium
257mg
5%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(219 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (39%)
 
Protein (58%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
219
Fat
9.12g
Carbs
1.69g
Protein
30.57g
There are 219 calories in 100 grams of Chicken Meat (Broilers or Fryers, Fried, Cooked).
Calorie breakdown: 39% fat, 3% carbs, 58% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 62
100 g 219
1 cup chopped or diced 307
1 unit (yield from 1 lb ready-to-cook chicken) 339

Related Types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  view more fried chicken nutritional info

Related Types of Chicken:

Chicken Thigh
Chicken Wing
Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Drumstick
  view more chicken nutritional info

See Also:

Chicken Back Meat (Broilers or Fryers, Fried, Cooked)
Chicken Drumstick Meat (Broilers or Fryers, Fried, Cooked)
Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Breast Meat (Broilers or Fryers, Fried, Cooked)
Chicken Neck Meat (Broilers or Fryers, Fried, Cooked)
  view more results
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