Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1116
 
% Daily Values*
Total Fat
54.84g
70%
Saturated Fat
15.06g
75%
Trans Fat
-
Polyunsaturated Fat
12.202g
Monounsaturated Fat
21.773g
Cholesterol
395mg
132%
Sodium
349mg
15%
Total Carbohydrate
8.26g
3%
Dietary Fiber
0.5g
2%
Sugars
0g
Protein
138.12g
Vitamin D
-
Calcium
73mg
6%
Iron
5.49mg
30%
Potassium
1084mg
23%
Vitamin A
91mcg
10%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
56%
of RDI*
(1116 calories)
56% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (46%)
 
Protein (51%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1116
Fat
54.84g
Carbs
8.26g
Protein
138.12g
There are 1116 calories in 1 pound of Chicken Light Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked).
Calorie breakdown: 46% fat, 3% carbs, 51% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 70
1 unit (yield from 1 lb ready-to-cook chicken) 192
100 g 246
1/2 chicken, bone removed 320
1 lb 1116

Related Types of Fried Chicken:

Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  view more fried chicken nutritional info

Related Types of Chicken:

Chicken
Chicken Thigh
Chicken Breast
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Meat and Skin (Broilers or Fryers)
Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers)
Chicken Light Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Skin (Broilers or Fryers)
  view more results
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