Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
277
 
% Daily Values*
Total Fat
15.44g
24%
Saturated Fat
4.12g
21%
Trans Fat
-
Polyunsaturated Fat
3.6g
Monounsaturated Fat
6.37g
Cholesterol
84mg
28%
Sodium
287mg
12%
Total Carbohydrate
9.5g
3%
Dietary Fiber
-
Sugars
-
Protein
23.55g
Vitamin D
-
Calcium
20mg
2%
Iron
1.26mg
7%
Potassium
185mg
5%
Vitamin A
79IU
2%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(277 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (51%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
277
Fat
15.44g
Carbs
9.5g
Protein
23.55g
There are 277 calories in 100 grams of Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked).
Calorie breakdown: 51% fat, 14% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 79
100 g 277
1 unit (yield from 1 lb ready-to-cook chicken) 313
1/2 chicken, bone removed 521
1 lb 1256

Related Types of Fried Chicken:

Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
  view more fried chicken nutritional info

Related Types of Chicken:

Chicken Wing
Chicken Breast
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken
Chicken Thigh
  view more chicken nutritional info

See Also:

Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Stewed, Cooked)
  view more results
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