Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1256
 
% Daily Values*
Total Fat
70.04g
90%
Saturated Fat
18.688g
93%
Trans Fat
-
Polyunsaturated Fat
16.33g
Monounsaturated Fat
28.894g
Cholesterol
381mg
127%
Sodium
1302mg
57%
Total Carbohydrate
43.09g
16%
Dietary Fiber
-
Sugars
-
Protein
106.82g
Vitamin D
-
Calcium
91mg
7%
Iron
5.72mg
32%
Potassium
839mg
18%
Vitamin A
109mcg
12%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
63%
of RDI*
(1256 calories)
63% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (51%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1256
Fat
70.04g
Carbs
43.09g
Protein
106.82g
There are 1256 calories in 1 pound of Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked).
Calorie breakdown: 51% fat, 14% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 79
100 g 277
1 unit (yield from 1 lb ready-to-cook chicken) 313
1/2 chicken, bone removed 521
1 lb 1256

Related Types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
  view more fried chicken nutritional info

Related Types of Chicken:

Chicken Thigh
Chicken Wing
Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
Chicken Breast
  view more chicken nutritional info

See Also:

Chicken Meat and Skin (Broilers or Fryers)
Chicken Leg Meat and Skin (Broilers or Fryers)
Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers)
Chicken Skin (Broilers or Fryers)
  view more results
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