Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
871
 
% Daily Values*
Total Fat
25.13g
39%
Saturated Fat
6.895g
34%
Trans Fat
-
Polyunsaturated Fat
5.715g
Monounsaturated Fat
8.936g
Cholesterol
408mg
136%
Sodium
367mg
15%
Total Carbohydrate
1.91g
1%
Dietary Fiber
0g
0%
Sugars
-
Protein
148.87g
Vitamin D
-
Calcium
73mg
7%
Iron
5.17mg
29%
Potassium
1193mg
34%
Vitamin A
136IU
3%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
44%
of RDI*
(871 calories)
44% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (27%)
 
Protein (72%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
871
Fat
25.13g
Carbs
1.91g
Protein
148.87g
There are 871 calories in 1 pound of Chicken Light Meat (Broilers or Fryers, Fried, Cooked).
Calorie breakdown: 27% fat, 1% carbs, 72% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 54
1 unit (yield from 1 lb ready-to-cook chicken) 123
100 g 192
1 cup 269
1 lb 871

Related Types of Fried Chicken:

Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
  view more fried chicken nutritional info

Related Types of Chicken:

Chicken
Chicken Drumstick
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
  view more chicken nutritional info

See Also:

Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Meat (Broilers or Fryers, Fried, Cooked)
Chicken Light Meat (Broilers or Fryers)
Chicken Meat (Broilers or Fryers)
  view more results

Used in these Member Recipes:

Teriyaki Chicken Wrap
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