Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 cup of chopped or diced |
Amount Per Serving
Calories
325
% Daily Values*
Total Fat
18.84g
24%
Saturated Fat
5.208g
26%
Trans Fat
-
Polyunsaturated Fat
4.2g
Monounsaturated Fat
7.336g
Cholesterol
129mg
43%
Sodium
122mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
36.34g
Vitamin D
-
Calcium
17mg
1%
Iron
1.86mg
10%
Potassium
315mg
7%
Vitamin A
57mcg
6%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
16%
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of RDI*
(325 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (54%)
Protein (46%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
325
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Fat
18.84g
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Carbs
0g
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Protein
36.34g
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There are 325 calories in 1 cup of chopped or diced Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked). |
Calorie breakdown: 54% fat, 0% carbs, 46% protein. |
Other Common Serving Sizes:
Related Types of Roast Chicken:
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