Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 leg, bone and skin removed
Amount Per Serving
Calories
181
 
% Daily Values*
Total Fat
8.01g
10%
Saturated Fat
2.176g
11%
Trans Fat
-
Polyunsaturated Fat
1.872g
Monounsaturated Fat
2.898g
Cholesterol
89mg
30%
Sodium
86mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.68g
Vitamin D
-
Calcium
11mg
1%
Iron
1.24mg
7%
Potassium
230mg
5%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(181 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
181
Fat
8.01g
Carbs
0g
Protein
25.68g
There are 181 calories in 1 leg, bone and skin removed of Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked).
Calorie breakdown: 41% fat, 0% carbs, 59% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 54
1 unit (yield from 1 lb ready-to-cook chicken) 109
1 leg, bone and skin removed 181
100 g 191
1 cup chopped or diced 267
1 lb 866

Related Types of Roast Chicken:

Roasted Broiled or Baked Chicken
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Rotisserie Chicken
Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
  view more roast chicken nutritional info

Related Types of Chicken Drumsticks:

Chicken Drumstick Meat (Broilers or Fryers)
Fried Chicken Drumstick No Coating
Chicken Drumstick
Roasted Broiled or Baked Chicken Drumstick
Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick Meat and Skin (Broilers or Fryers)
  view more chicken drumsticks nutritional info
Other Related Foods
Chicken

See Also:

Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  view more results
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