Food database and calorie counter |
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1 unit (yield from 1 lb ready-to-cook chicken)
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Nutrition Facts
Serving Size |
1 unit (yield from 1 lb ready-to-cook chicken) |
Amount Per Serving
Calories
432
% Daily Values*
Total Fat
24.06g
31%
Saturated Fat
6.529g
33%
Trans Fat
0.016g
Polyunsaturated Fat
5.07g
Monounsaturated Fat
9.199g
Cholesterol
216mg
72%
Sodium
135mg
6%
Total Carbohydrate
0.06g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
50.26g
Vitamin D
-
Calcium
26mg
2%
Iron
3.31mg
18%
Potassium
345mg
7%
Vitamin A
366mcg
41%
Vitamin C
2mg
2%
Last updated: 04 Feb 08 05:07 AM
22%
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of RDI*
(432 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
432
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Fat
24.06g
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Carbs
0.06g
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Protein
50.26g
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There are 432 calories in 1 unit of Chicken Giblets and Neck Meat and Skin (Stewing, Stewed, Cooked). |
Calorie breakdown: 52% fat, 0% carbs, 48% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
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