Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
164
 
% Daily Values*
Total Fat
5.4g
7%
Saturated Fat
1.77g
9%
Trans Fat
-
Polyunsaturated Fat
1.13g
Monounsaturated Fat
1.37g
Cholesterol
434mg
145%
Sodium
55mg
2%
Total Carbohydrate
0.76g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
26.39g
Vitamin D
-
Calcium
13mg
1%
Iron
6.8mg
38%
Potassium
153mg
3%
Vitamin A
3984mcg
443%
Vitamin C
9mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(164 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (31%)
 
Protein (67%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
164
Fat
5.4g
Carbs
0.76g
Protein
26.39g
There are 164 calories in 100 grams of Chicken Giblets (Capons, Simmered, Cooked).
Calorie breakdown: 31% fat, 2% carbs, 67% protein.

Other Common Serving Sizes:

Serving Size Calories
1 unit (yield from 1 lb ready-to cook capon) 18
1 oz 46
100 g 164
1 cup chopped or diced 238
1 lb 744

Related Types of Chicken:

Chicken Thigh
Chicken
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Breast
Chicken Drumstick
  view more chicken nutritional info

See Also:

Chicken Giblets (Capons)
Chicken Giblets (Roasting, Simmered, Cooked)
Chicken Giblets (Stewing, Simmered, Cooked)
Chicken Giblets (Broilers or Fryers, Simmered, Cooked)
Chicken Giblets and Neck Meat and Skin (Capons, Roasted, Cooked)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.