Food database and calorie counter Source: USDA

1 unit (yield from 1 lb ready-to-cook chicken)

Chicken Drumstick Meat (Broilers or Fryers, Roasted, Cooked)

Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook chicken)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
1.47g
2%
Saturated Fat
0.385g
2%
Trans Fat
-
Polyunsaturated Fat
0.356g
Monounsaturated Fat
0.486g
Cholesterol
24mg
8%
Sodium
25mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.36g
Vitamin D
-
Calcium
3mg
0%
Iron
0.34mg
2%
Potassium
64mg
1%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (31%)
 
Protein (69%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
1.47g
Carbs
0g
Protein
7.36g
There are 45 calories in 1 unit of Chicken Drumstick Meat (Broilers or Fryers, Roasted, Cooked).
Calorie breakdown: 31% fat, 0% carbs, 69% protein.

Other Common Serving Sizes:

Serving Size Calories
1 unit (yield from 1 lb ready-to-cook chicken) 45
1 oz 49
1 drumstick, bone and skin removed 76
100 g 172
1 cup chopped or diced 241
1 lb 780

Related Types of Roast Chicken:

Chicken Meat and Skin (Roasting)
Rotisserie Chicken
Roasted Broiled or Baked Chicken
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Chicken Meat (Roasting)
  view more roast chicken nutritional info

Related Types of Chicken Drumsticks:

Chicken Drumstick
Roasted Broiled or Baked Chicken Drumstick
Chicken Drumstick Meat and Skin (Broilers or Fryers)
Fried Chicken Drumstick No Coating
Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick Meat (Broilers or Fryers)
  view more chicken drumsticks nutritional info
Other Related Foods
Chicken

See Also:

Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Light Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Drumstick Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
  view more results
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