Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 chicken, bone removed
Amount Per Serving
Calories
423
 
% Daily Values*
Total Fat
26.35g
41%
Saturated Fat
7.298g
36%
Trans Fat
-
Polyunsaturated Fat
5.828g
Monounsaturated Fat
10.337g
Cholesterol
152mg
51%
Sodium
145mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
43.37g
Vitamin D
-
Calcium
25mg
3%
Iron
2.27mg
13%
Potassium
367mg
10%
Vitamin A
336IU
7%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
21%
of RDI*
(423 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (58%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
423
Fat
26.35g
Carbs
0g
Protein
43.37g
There are 423 calories in a 1/2 chicken, bone removed of Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked).
Calorie breakdown: 58% fat, 0% carbs, 42% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 72
100 g 253
1 unit (yield from 1 lb ready-to-cook chicken) 256
1/2 chicken, bone removed 423
1 lb 1148

Related Types of Roast Chicken:

Chicken Meat and Skin (Roasting)
Chicken Meat (Roasting)
Rotisserie Chicken
Roasted Broiled or Baked Chicken
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken (Skin Not Eaten)
  view more roast chicken nutritional info

Related Types of Chicken:

Chicken Breast
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Thigh
Chicken
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Back Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  view more results
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