| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
178
% Daily Values*
Total Fat
8.75g
11%
Saturated Fat
2.43g
12%
Trans Fat
-
Polyunsaturated Fat
2g
Monounsaturated Fat
3.31g
Cholesterol
75mg
25%
Sodium
95mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
23.25g
Vitamin D
-
Calcium
11mg
1%
Iron
1.33mg
7%
Potassium
224mg
5%
Vitamin A
16mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(178 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (46%)
Protein (54%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
178
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Fat
8.75g
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Carbs
0g
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Protein
23.25g
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| There are 178 calories in 100 grams of Chicken Dark Meat (Roasting, Cooked, Roasted). |
| Calorie breakdown: 46% fat, 0% carbs, 54% protein. |
Other Common Serving Sizes:
Related Types of Roast Chicken:
Related Types of Chicken:
See Also:
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